Why aren't smart people happier? (2022)
46 points by rafaelc 4 hours ago | 60 comments

dnlosx 22 minutes ago
I will speak from my experience. When I was younger, I considered myself very smart, and I was pretty unhappy. As I grew, I met people much smarter than me; I stopped seeing myself as "the smart" one, and now I am pretty happy.

It's not that I became happier because I became less smart; I became happier when I stopped thinking my value was based on my intelligence, so I stopped trying to be recognized by my intellect and started working on my mental health and building healthy relationships.

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darth_avocado 2 hours ago
Im not smart (maybe average), but a lot of my unhappiness starts from just having access to information. And then more I process the information, the more unhappy I become. Smarter people than me probably have more information and are able to process it faster, uncovering effects that are not readily perceived by normal folks like myself.
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boznz 13 minutes ago
I stopped viewing all news media companies five years ago. Real news will get to you pretty quickly by other means such as HN which I still frequent a couple of hours a week. Modern news is re-hashing even the trivial in the worst possible way and inviting the extreme idiots on both sides to fight it out in the comment section, I can honestly say I am missing nothing and still find myself informed and happier.
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paulpauper 7 minutes ago
It is hard to abstain from news completely. The mainstream media is becoming increasingly like social media, feeding on shared sentiment and vague feelings of outrage.
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inglor_cz 2 hours ago
While my intelligence is ~ constant, my levels of happiness fluctuated during my life and now, at 48, I am maybe twice as happy as I was at 24. There is definitely an upward trend with me...

During the same period, I also absorbed a lot of information, including some ghastly one. And yet my overall feeling of well-being improved.

IDK what happened, I can at best describe it as if "someone slowly changed the lens I am using to view the world for a less cloudy one".

Maybe some sort of hormonal development. It seems to be outside my will, though. Just happened.

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bsuvc 37 minutes ago
I think what you're describing is wisdom, as described in the Serenity Prayer:

"God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

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inglor_cz 28 minutes ago
Oh, that would be nice! Thank you.
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Telaneo 2 hours ago
Horrors beyond your comprehension are mild compared to the horrors you can understand but cannot fix.
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pixl97 2 hours ago
When you look into the void, the void looks back into you. When you start empirically testing the void, the void says "Hey, what are you doing, stop touching me there".
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rationalist 3 hours ago
Because we're depressed at being surrounded by stupidity.

Or at least I am; I won't speak for everyone else.

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slowhadoken 2 hours ago
Stupidity in the sense of doing nothing good for themselves or anyone else, yeah. People are mostly a collection of local context clues about overly emotional nonsense.
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dang 2 hours ago
Related. Others?

Why aren't smart people happier? - https://news.ycombinator.com/item?id=45824864 - Nov 2025 (622 comments)

Why aren't smart people happier? - https://news.ycombinator.com/item?id=32409811 - Aug 2022 (494 comments)

(I left out some small threads that were neither smart nor happy)

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amatecha 2 hours ago
When people talk about being happy (or not), I always wonder -- why does it matter? I don't expect to be happy, and I don't strive towards it. I DO strive towards making my life better in terms of engaging in enriching and rewarding experiences, spending time around people I care about, perhaps trying to ensure future stability to the degree I can, and generally growing as a person. Never do I consider the pursuit of "happiness". Interestingly this seems to kind of correlate with the premise of the post, where a lot of commonly-accepted definitions of "intelligence" often recognize only narrowly-defined scopes of intelligence, but not broad/overall multi-tiered general intelligence that translates to "having a good life".
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porkpieshoe 2 hours ago
I think your objection may be to a narrower definition of happiness than what was used in the article. The article's measure is a global life evaluation that would be the product of the activities that you "DO strive towards".
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amatecha 24 minutes ago
Oh yeah, my initial objection is/was indeed to the seemingly-more-common definition of happiness that people often use, and then I did see that the author uses a broader scope which I agree with a lot more (insert thumbs-up emoji here) :)
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gregw2 2 hours ago
Ugh. This analysis starts off a little interesting with its observation that "intelligence", as analyzed historically, tends to be about solving bounded-context problems (with a known right answer) rather than open-ended problems (D&D called this "wisdom", right?

But it is lacking so, so, so much in explaining why smart people aren't happier or evaluating the premises of the question.

If my teenager gave me this analysis and question, I'd give them 9 more avenues to explore, none of which the article addresses:

1) Is intelligence Kahneman's "type 1 thinking" or "type 2"? Do people (including you) act on their thinking or their emotions? (Can/do you think smart + act dumb and end up happy?)

2) What does being happy have to do with having autonomy and control and purpose? (Existentialism)

3) What does happiness have to do with contentment and the scope of what one wants to control, ie ambition? Attachment? (Buddhism)

4) What does happiness have to do with one's overall outlook of being pessimistic or optimistic?

5) Is there some deeper insight why a widespread religious tradition such as the Judeo-Christian one has a creation story where where "knowledge of good and evil" is inherently problematic?

6) What does happiness have to do with dopamine and the timing or frequency of solving problems of small vs large size?

7) What degree of problems need to be present for an intelligent problem-solver to be happy vs, say, bored, (example: Marvin the "brain the size of a planet" android in Hitchhiker's Guide to the Galaxy, bored and depressed?)

8) What is the connection between happiness and benevolence, giving vs receiving? Relationships? Why?

9) Why does a socio-economic system based on money-maxxing intended to obtain happiness lead to oversupply which leads to demand-generation/creation/marketing which leads to unhappiness? And similarly leads to conflict and resulting unhappiness? Is there an inherent ying/yang dynamic to intelligence and happiness on a personal or socioeconomic systems level?

I do agree with the author that it's a question worth re-evaluating in an age of "Artificial Intelligence" promises.

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paulpauper 17 seconds ago
It's a blog post. Unless you're reading Gwern or something, you shouldn't expect a really deep comprehensive take on an issue this ill-defined. I mean what does happiness mean? Its hard enough to get people to agree on that.
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jwpapi 40 minutes ago
All these studies suggest loneliness makes you unhappy, however I feel happiest most when lonely and doing my thing and not with people. With people I just feel frustrated or weird, because I think so different than the others.
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Mesmoria 19 minutes ago
Possibly you are conflating being alone to loneliness?
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ngriffiths 2 hours ago
> Over the last generation, we have solved tons of well-defined problems. We eradicated smallpox and polio. We landed on the moon. We built better cars, refrigerators, and televisions. We even got ~15 IQ points smarter! And how did our incredible success make us feel?

One big outcome of this is being alive more, that doesn't really make you any happier. Also consider stuff like a growing global economy that helps with things like, well, not starting as many global-scale wars that decimate whole cities.

I also think there is a word for someone who is good at poorly defined problems. "Artist." If you define that very broadly and maybe throw in some religious type roles, community leaders, etc in there too, you have a whole group of people who are dedicating their whole life to this problem. But these are super ancient professions and it's not really surprising that we haven't got amazingly better at them recently. I mean, art from centuries ago is still incredible!

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AQuantized 2 hours ago
I think the essay has the implicit assumption that if you're 'better' at doing things, you'll end up happier. Since intelligent people aren't happier, the conclusion becomes that intelligence is mostly only relevant to a subset of well-defined abstract problems that don't represent the real messy problems of life.

I think the reality of human happiness is that being in better material circumstances, or being better at solving problems practical or not, doesn't necessarily improve long term happiness.

Adaption to circumstances, the 'hedonic treadmill', means most people aren't going to obtain some very high level of happiness and sustain it indefinitely, regardless of station.

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alun 2 hours ago
Obviously a lot of depression is genetic or due to some unfortunate life circumstance. It's got nothing to do with intelligence.

But what I've also noticed is that a lot of people with unbalanced lifestyles end up becoming depressed.

For example, they might have a habit of going to bed at weird inconsistent times, wake up late, eat junk food, not regularly exercise or go to the gym, etc.

Someone with that lifestyle is much more likely to become depressed compared to someone who sleeps 8 hours a night, wakes up at a reasonable time every morning (i.e. 5am - 8am), has a stable job, and exercises regularly.

Humans are built for routine. Drifting away from that is unnatural.

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ausbah 2 hours ago
i’m sure everyone replying to this thread has a level headed and unbiased assessment of themselves
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kwanbix 53 minutes ago
I am not the smarter, but I believe that I am smart enough. My problem is that my mind overthinks all the possible scenarios that could happen. For example, now with AI, what happens if the AI replaces all jobs, are we going to all live happy lives doing nothing? or are we going to be all super poor with the top 1% living in closed cities?
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cmiles8 2 hours ago
I think it’s a combination of:

1. “Smart” people tend to constantly see patterns others are missing. So they’re fretting about problems others are blissfully unaware about. Sometimes these “problems” matter and somethings they don’t.

2. Contrary to popular belief, the smartest people in the room typically despise being the smartest person in the room. They typically are starving for someone to challenge them, to debate them, for them to learn something from others. That lack of stimulation is typically depressing to a “smart” person.

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dasil003 2 hours ago
I think these things are true for some people, but I think there's also a sampling bias when it comes to generalizing these things for the broader population of smart people.

IMHO even just the phrase "smartest person in the room" already frames the conversation in terms of stack ranking and some form of implicit value judgement on being smart, and this in turn opens to the door to all kinds of squishy emotional bias and self-identity issues that go well beyond any objective measure of smartness. In short, I think someone who even thinks in terms of "being the smartest person in the room" is likely to have their ego tied up in the self-perception of being smart, and thus more likely to feel the lack of intellectual stimulation you describe. Whereas I hypothesize there are many equally smart people who do NOT have their ego tied up in being smart, don't see the world this way, and simply don't show up in the data for smart people and their relative level of unhappiness.

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ta988 60 minutes ago
We know that intelligence tests and tests in general can be impacted by motivation and potential monetary gains (the article brushes on that). Maybe they can also be impacted by the happiness and other emotional states of the test taker.
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paulpauper 8 minutes ago
Happiness is subjective, so that is the first obvious problem. Thee are probably a lot of smart people are are not as successful as they feel entitled to despite qualifications, and maybe this leads to feeling of inadequacy or resentment.
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sajithdilshan 2 hours ago
Smart doesn’t mean they are necessarily emotionally intelligent or mature. Emotionally intelligent people know how to regulate their emotions and not to lose sleep over factors that are out of their control. Everything happening in and around the world is not your problem or concern most people are just unhappy because they focus on negativity
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nemo 2 hours ago
Wisdom is where happiness comes from, not intelligence.
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BeetleB 60 minutes ago
> Why aren't smart people happier?

I think any discussion on this topic should begin with answering "Why would one expect smart people to be happier?"

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jdkoeck 24 minutes ago
It’s even worse, the opposite is actually true (but it’s a slight effect).
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ultrarunner 2 hours ago
Intelligence is a slippery term, as plenty of smart folks have made dumb decisions. That said, I’ve noticed that many people who don’t understand why their choices are subpar tend to blame others, i.e. life happens to them. Someone more aware might internalize their failures. Plenty of mutations of this mechanism.
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opello 2 hours ago
Along this particular axis I prefer to think of intelligence is to wise as smart is to knowledgeable. It may be simply wordsmithing but it provokes empathy.
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snovymgodym 3 hours ago
Why should being smart make you happy?
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slowhadoken 2 hours ago
A high IQ allows for a higher quality of life both superficially and meaningfully. This experience is usually weighted down by bullies and vindictive dysfunctional people. Envy is an intense oppressive force.
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arbirk 2 hours ago
I live by "everything is grey". I am interestingly smart in some niche domains that I have a hard time communicating exists. I also insist on not fitting any template. Pretty dumb, right?
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clickety_clack 2 hours ago
Maybe happy smart people know better than to spend all their time taking IQ tests and participating in psychological studies?
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dismalaf 48 minutes ago
Maybe it's a generational thing but in my country we were given (real) IQ tests during grade school. Wanting to take an IQ test as an adult is questionable...
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tomComb 2 hours ago
Because we are depressed by the realization of how stupid we are.

We aren't optimized for smart, for happy, or for truth - we are optimized for getting our genes into the next generation.

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nekusar 15 minutes ago
Because we see how things fail, and why. And it's usually intentional incompetence and/or greed.

Both are fixable, but both require the person or system wants to fix it. So, it's usually not fixed.

Things like death "fixes" things. So does leaving the position in simpler ways. Technology can force the issue and force removing incompetence, or equalizing greed.

But yeah, it's seeing "intentional incompetence and/or greed" causes stagnation or worse is very disheartening and sorrowful. We could do so much better.

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londons_explore 2 hours ago
Likewise, rich people don't seem to be happier - sampling the few thousand people I have spoken to in my life.
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1attice 3 hours ago
Speaking only for myself: you can't be tortured by thoughts you're not having, and I, sadly, am having thoughts.
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konart 3 hours ago
Or to put it differently: some people can easily ignore things others can not.
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TheOtherHobbes 45 minutes ago
More like some people simply don't notice. Or don't care to.

I sometimes wonder what would happen if the population's average IQ was (the current equivalent of) 130 instead of 100.

Would things be better? Worse in more complex ways? Both?

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rationalist 3 hours ago
Likewise.

There's truth to the saying, "ignorance is bliss."

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t1234s 2 hours ago
Because junk food and soda tastes good but we are smart an know it will make us fat and dead so we drink water and eat carrots.
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geoka9 2 hours ago
Maybe because they are not that smart? :)
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boricj 2 hours ago
Because being smart doesn't mean being wise. Lack of wisdom can fuck up your life far, far worse than lack of intelligence... and I for one am not wise when it comes to people.
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gmuslera 2 hours ago
"Ignorance is bliss" - Cypher
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slowhadoken 2 hours ago
Not if you’re ignorant to what DDT is doing to you.
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slowhadoken 2 hours ago
Because we’re social animals and 84% of the population can’t do calculus or understand any meaningful statistics. It makes honest discussion and cooperation with the average person nearly impossible.
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inglor_cz 2 hours ago
My secretary is absolutely clueless about maths and yet every interaction with her improves my mood, she is a lovely motherly 50something person who cheers you up every day.

Her being my colleague definitely makes me happier.

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sixothree 2 hours ago
For me it's the lack of curiosity that makes me resentful of people. I can understand completely people are clueless about maths. But having no curiosity about anything seems to be so common in this country right now.
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Findeton 57 minutes ago
It happens everywhere.
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inglor_cz 53 minutes ago
It is true that K. is an open and inquisitive person.
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readthenotes1 2 hours ago
Decades ago Gerry Weinberg (and maybe Gauss--i can't recall) went down a similar path and used the word "puzzles" for the ones the author calls "well-defined".

Knowing a problem is a puzzle helps a lot to replicate a solution.

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Finnucane 2 hours ago
Ignorance is bliss.
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RickJWagner 2 hours ago
Lots of reasons, I suspect.

Smart people are smarter than stupid people, but not that much smarter. They are subject to thinking they’ve got it all figured out, when really they don’t. Warren Buffett spoke several times about this, saying that he’d much rather deal with a person of middling IQ and some humility rather than a person with very high IQ but not as smart as they think.

Then there are other attributes like discipline. A very smart person with little discipline could easily end up in a worse state than someone with good discipline and less intelligence. Sort of the Forest Gump model, if you like.

Superior intelligence is absolutely a gift. But not the only kind of gift, and not necessarily the best one. Ask someone like Stephen Hawking.

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TheOtherHobbes 38 minutes ago
I don't think Warren Buffet is the last word on this.

The top of the IQ stratosphere is functionally unusual.

Set a room full of 130s on a hard problem. When they get stuck, adding more 130s won't help.

Throw a >160 into the room and see what happens.

>160s don't necessarily think they have it all figured out. But as long as they're functional - not always easy - their raw ability at certain tasks is qualitatively different to those closer the norm.

I've occasionally had dealings with these people. They really do understand things phenomenally quickly, and some of them can turn their insights into gold.

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bena 30 minutes ago
Technically, the article isn't about the title. It's about the limits of LLMs/AI.

It posits that smart people aren't happier because "living a good life" is a poorly defined problem and smart people aren't any better at figuring out poorly defined problems than anyone else.

And that may be fair. And I guess my conjecture is a bit in line with that.

Just because you know how the system works, does not mean you would be good at working the system. For instance, let's pretend that the easiest way to live a good life, it required you to do things that you felt were morally repugnant. Well, I'd have an unhappy life, because I won't do those things.

Or, let's say that you found out that in order to live a good life, you had to meet some physical requirement. Like, if you wanted to live a good life as a man, you had to be at least 6'0". I'd be fucked. And nothing I could do could fix it.

And in all honesty, there are a lot of factors that go into things like success and leading a good life. And while intelligence does help, it's not a guarantee. And I would think that intelligent people would also figure that out. And it's frustrating knowing that even if you do everything right, you could still fail through no fault of your own.

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cineticdaffodil 24 minutes ago
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steviewonderbre 2 hours ago
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