Recently I got the urge to try vaping again, bought all the paraphernalia and started vaping like a chimney 24/7. Got light nicotine poisoning as well. After two days, I caught myself compulsively reaching for the vape.
So I threw everything away and I’m back to patches. Took me a week to forget the compulsive hand-to-mouth urge. I now believe intradermal nicotine is the superior method of administration. At least with cigarettes the smoke is such an intense irritant you self-regulate pretty quickly compared to a cupcake flavoured vape you can just suck on all day long.
In my experience: no, you don't. You just arrange your life around the fact that you need to smoke all the time.
There is no human on earth that can smoke continuously the entire day for very long. A pack a day smoker means smoking one every ~30 minutes circa.
This is all pedantic. The point is that you can chain smoke quite a lot if you're dedicated. I've never met anyone who smoked more than two packs a day regularly or maybe three on a crazy night out of drinking and smoking. 4-5 is crazy.
I’m ADHD boy for sure, and my dad and his younger sister are both very much not like my aunt, who is more like me. Shes in her 80s now, and was the only smoker - literally smoked cartons a week for about as long as I remember.
My first thought was "That's a no brainer why didn't I think of that".
Then I remembered that I grew up during peak anti-smoking and so they made nicotine out to be some sort of borderline meth boogeyman rather than just extra addictive extra effective caffeine that comes in bad for your health form factors and that all that propaganda got sent straight to long term memory and I was indoctrinated by it at such a young age it didn't even occur to me to think outside the box like that.
Nicotine patches are expensive for what they are but they're basically free compared to meds.
Anyway, I told my psych about my plan, and he agreed there is research indicating nicotine works as a third-line stimulant medication for ADHD. In many modern, Western countries adult ADHD is not even recognized, let alone medicated, so one has to make do with what's available.
In my experience it is almost as effective as amphetamines, with fewer side effects, much longer lasting (a patch lasts 16+ hours), and very cheap - if you get them on ebay from China. Addiction potential is null: addiction is a function of how quickly the effect peaks, and it takes 3 hours. Not even lisdexamfetamine can compare with how unaddictive patches are.
That said, if I had access to prescription amphetamines, I'd go back to them, but I sure don't miss the days all it did was making me incredibly horny and focused scrolling social media all day long. It was a little too effective at keeping me engaged for my own good, so using a subpar medication means learning to live with ADHD, adjusting your life around your own quirk, rather than only relying on the medication to fix everything for you.
https://www.volkskrant.nl/volkskrant-magazine/als-deze-moede... (https://archive.ph/O7dpL)
I love cigars for various reasons, but there's no true alternative that's worth while.
To be clear, it's 100%, definitely not good for you - but the level of harm doesn't seem to be even close to cigarettes or chewing tobacco.
The amount consumed is much less, the smoke shouldn't be entering your lungs, and if there are tons of good, "all-natural" tobacco out there without all the additives put in by cigarette companies.
Yes this is and has always been an option. Find any real vape shop at any point in the past... _checks calendar_ 15 years at least, and they will sell you nearly any of their "e-juice" products with no nicotine.
Trick is, the companies making disposables vapes/pods/etc generally don't offer them because those are generally large tobacco and other companies and ... well, why would they manufacturer and sell a non-addictive cigarette when an addictive version exists.
0% nicotine was an option almost 20 years ago when I started vaping and is still available. The tobacco companies getting involved and polluting the streets with single use lithium ion batteries and shit have done nothing but made everything worse.
[0]: https://tryfum.com
The next will be nicotine free tobacco. .. the leafs will be watered for a undisclosed amount of time to remove the nicotine as it's water soluble. It's like decaffeinated coffee - it's when you need this tastes but your heart can't take it anymore :)
Vaping tastes great, can be done indoors, doesn’t need an ash tray, and others around you are mildly annoyed vs visibly upset. Cigarettes are the direct opposite of all of those. The added friction could put someone over the hump.
I would have never thought that people would be stupid enough to try this for real, but here we are...
https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd....
Vaping can be difficult to stop because:
- it's more accepted
- it's smoother on the throat, and there's plenty of tastes.
- there is no "dose", if you want to you can just vape non stop, and you can pace yourself. With a cigarette, you can't smoke slowly, or you'll loose half the cigarette.
All in all, it's just more convenient and cheaper to vape. If you're hooked, I can see it quite a challenge to stop. You can always say : "oh I am just taking x drags a day".
Personnally I didn't like vaping much, cause it was the beginning, the tastes were weird, the gear was not great battery-wise. So I kept going back to smoking. Eventually going cold turkey from cigarettes was way easier than through vaping.